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The Real Reason Women Are Irritated in Their 40s & 50s
There is a physiological reason why your lady seems irritated by everything during this decade. It is likely the result of a natural occurrence called Perimenopause.
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The 3 Best Low-Cost Workouts For Home
The long-standing debate of home versus gym workouts is settled right here and now.
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Woman working out
Yes, You Can Do HIIT Workouts Too (Even as a Beginner)
So, what is a HIIT workout? For those who do not know, HIIT is an acronym for High-intensity interval training. HIIT workouts are characterized by alternating high intensity exercises with short periods of lower intensity exercises or rest.
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What You Need to Know About Physical Therapy Specialties
There are currently 10 physical therapy specialties recognized by the American Physical Therapy Association (APTA) and certified by the American Board of Physical Therapy Specialties (ABPTS).
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The 12 Pains of Healthcare (2022)
Inspired by the classic Christmas song, “Twelve Days of Christmas”, and my high level of burnout, I wrote a parody version with a healthcare bias. Please enjoy it with the sarcasm and slight cynicism in which it was created. Because let’s face it modern healthcare...
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smaller woman on sand in red dress adryan-ra-3FTLTgXOrOI-unsplash
The Real Reason Women Are Irritated in Their 40s & 50s
There is a physiological reason why your lady seems irritated by everything during this decade. It is...
Read More
woman on yoga mat at computer kari-shea-qa1wvrlWCio-unsplash
The 3 Best Low-Cost Workouts For Home
The long-standing debate of home versus gym workouts is settled right here and now.
Read More
Woman working out
Yes, You Can Do HIIT Workouts Too (Even as a Beginner)
So, what is a HIIT workout? For those who do not know, HIIT is an acronym for High-intensity interval...
Read More
Professional female physiotherapist giving shoulder massage to b
What You Need to Know About Physical Therapy Specialties
There are currently 10 physical therapy specialties recognized by the American Physical Therapy Association...
Read More
holiday brigitte-tohm-iDW-R3fSuhg-unsplash
The 12 Pains of Healthcare (2022)
Inspired by the classic Christmas song, “Twelve Days of Christmas”, and my high level of burnout, I wrote...
Read More

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